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Cambridge, MA - MMA is one of the toughest sports in the world filled with some of the grittiest athletes available. With the popularity of the sport continuously rising, visibility of these athletes continue to rise as well.
Search Engine Optimization is an intimidating phrase. It may be the word "optimization" that makes it sound like a NASA project but it turns out the concept is pretty simple. The one thing everyone can agree...
Is there anything more annoying than getting those telemarketing calls with recorded voices? They give you a ring a few times a week until you opt out to offer up a free trip to the Bahamas.
There's nothing like pulling up to the gym ready to run through a brick wall. Your pre-workout is just about to kick in and you watched a couple motivational videos before you step in to realize you forgot your headphones.
Roger Clemens is one of the most studied baseball players of the past few decades. Being the center of a steroid scandal, he was also a master of his craft and obsessive about routine.
Being yourself is something easier said than done. The world is full of people that post inspiring quotes on social media and those who make plans that never happen. There's a shortage of people that...
The competitors are getting an early start these days. The teenage division at the CrossFit Games is even younger than it's competitors entering it's second year and the young bloods are already lining up.
I got a chance to catch up with an old friend turned online health and fitness coach, Carissa Novak. She is a health enthusiast with an epic list of hobbies including surfing, hiking, running, yoga, and free-diving.
Choosing a personal trainer for someone who is thinking of getting started can be an intricate process. After all, they are investing not only money but time in their busy days. Depending on the type of person...
