Pilates: All The Athletes Are Doing It

Kobe Bryant, Tom Brady, Tiger Woods. What do they all have in common? Well besides the countless trophies, awards and 20,000 square foot mansions, all three of these athletes frequently practice pilates. The fact of the matter is that pilates is continuing to gain exposure across more demographics, including men. People are continuing to see it’s very …

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What the $#%@ is SEO?

Search Engine Optimization is an intimidating phrase. It may be the word “optimization” that makes it sound like a NASA project but it turns out the concept is pretty simple. The one thing everyone can agree on is that it results in more money.  So why is it so valuable? Google and other search engines are king because they find your …

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